Backed by research

Creatine is a natural compound found in your muscles and brain. It helps your body regenerate ATP (adenosine triphosphate), the energy your cells use to move, think, and perform.

We use Creavitalis®, a premium, micronised creatine monohydrate made in Germany and recognised globally for its exceptional purity and quality standards. It supports muscle tone and energy, helping you stay strong and sharp.

• Creatine Supplementation in Women’s Health: A Lifespan Perspective

• Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

• Creatine Supplementation and Brain Health

• Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials

• Association between dietary intake of creatine and female reproductive health: Evidence from NHANES 2017–2020

• Bioavailability, Efficacy, Safety, and Regulatory Status of Creatine and Related Compounds: A Critical Review

Creavitalis® is a registered trademark of Alzchem Trostberg GmbH.

Sunfiber® is a soluble prebiotic fibre from guar beans. It supports digestion and regularity, while nourishing beneficial gut bacteria for a healthy, balanced microbiome.

Gentle on the stomach and low-FODMAP, it helps you feel satisfied and is a simple way to support your gut everyday.

• Partially hydrolyzed guar gum is associated : with improvement in gut health, sleep, and motivation among healthy subjects

• The Dose Response Effects of Partially Hydrolyzed Guar Gum on Gut Microbiome of Healthy Adults

• Post-meal perceivable satiety and subsequent energy intake with intake
  of partially hydrolysed guar gum

• Role of guar fiber in appetite control

Sunfiber® is a registered trademark of Taiyo Kagaku Co., Ltd. and Taiyo International, Inc.

L-Theanine is an amino acid naturally found in green tea, known for promoting a state of relaxed altertness.

It supports mental clarity and a calm, composed focus.

• Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial

• The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review

• Effects of Tea (Camellia sinensis) or its Bioactive Compoundsl-Theanine orl-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

• Dose-response effect of L-theanine on psychomotor speed, sustained attention, and inhibitory control: a double-blind, placebo-controlled, crossover study

A standardised extract of saffron, Affron® supports a balanced mood and mental wellbeing, with calming support during times of stress.

It also supports sleep quality without causing drowsiness.

• Affron® a novel saffron extract (Crocus sativus L.) improves mood in healthy adults over 4 weeks in a double-blind, parallel, randomized, placebo-controlled clinical trial

• The Effects of a Saffron Extract (Affron®) on Menopausal Symptoms in Women during Perimenopause: A Randomised, Double-Blind, Placebo-Controlled Study

• An Examination into the Effects of a Saffron Extract (Affron) on Mood and General Wellbeing in Adults Experiencing Low Mood: A Randomized, Double-Blind, Placebo-Controlled Trial

• Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trialEffects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial

Affron® is a registered trademark of Pharmactive Biotech Products, S.L.U.