MOVE+ is for women who want science-backed support for energy, focus, mood, stress, muscle tone and gut health in one simple step.

Whether you’re navigating perimenopause, a busy schedule, fitting in workouts or simply keeping up with everyday life, MOVE+ brings together four premium actives in one delicious daily sachet, making it easier to streamline your supplement stack and stay consistent.

MOVE+ is not suitable for children or for use during pregnancy or breastfeeding. If you have a medical condition or are taking any medication, consult your healthcare professional before use.

Instead of a multi-step supplement routine, MOVE+ brings together four science-backed actives to support energy, focus, mood, stress, muscle tone and gut health in one delicious daily sachet.

MOVE+ is third-party tested and blended in a GMP-certified facility in New Zealand. It’s formulated to mix smoothly, taste great and make staying consistent simple.

Take MOVE+ once a day, whenever it suits you. Morning works well for habit-building, but what matters most is consistency, so you can feel the full benefits over time.

You can explore the science behind Creavitalis® Creatine Monohydrate, Sunfiber® Prebiotic Fibre, L-Theanine and Affron® Saffron Extract on our ingredients page.

Creatine is a natural compound found in your muscles and brain. It helps your body regenerate ATP (adenosine triphosphate), the energy your cells use to move, think, and perform.

Research shows supplementing with creatine supports energy production, strength, and muscle tone over time.

Because not all creatine is created equal.

We use Creavitalis®, a premium, micronised creatine monohydrate made in Germany and recognised globally for its exceptional purity and quality standards.

With ≥99.9% purity and extensive safety testing, it is one of the cleanest forms available. No fillers. No unnecessary additives. Just pure creatine, exactly as it should be.

Yes. Women generally have lower creatine stores than men and, like everyone, experience a decline in muscle mass with age.

Daily supplementation supports muscle tone, strength, and energy production, contributing to better physical performance and recovery over time.

Emerging research suggests creatine may also support mood, focus and resilience during hormonal change.

Read more about the research behind creatine here.

Yes. Creatine can be supportive during hormonal change, when women often experience shifts in muscle mass and strength, recovery, and bone and connective tissue resilience.

No. Creatine is a fuel source for your cells that supports how you move, think and perform. Here is a closer look at what to expect:

Digestive Discomfort & Solubility: At a consistent 5g dose per day, bloating is uncommon. When bloating does happen it’s usually linked to large ‘loading’ doses (common in bodybuilding) or low-quality creatine that doesn’t dissolve well. 

We use Creavitalis®, a premium micronised creatine monohydrate made in Germany. Chosen for its exceptional purity and fine particle size, it dissolves smoothly and is gentle on digestion.

Understanding ‘Scale Weight’ vs. Fat: You may notice a temporary increase on the scale. Rest assured, this is not fat gain. Creatine works by increasing intracellular hydration (pulling water into the muscle cells), which is part of how it supports performance and recovery.

Support For Tone, Not Bulk: Creatine is a fuel source for energy, not a magic pill for size. It supports strength and lean muscle tone, but significant ‘bulk’ only comes from long-term heavy lifting and a consistent calorie surplus. It is a tool for energy, not an accidental mass-gainer.